Here is a strength and stretching workout that she designed especially for you! Thanks Lindsey!!!
https://ca.physiapp.com/program/2020-05-13
Note each of these pictures has a video with description.
Wednesday, May 13, 2020
WOD: Thursday May 14
Lindsey Corrigan is a former RSS grad, amazing athlete and now is a physiotherapist in town at Mountainside Physiotherapy. She has spent a lot of time on her bike, and done a bit of racing too. 
Here is a strength and stretching workout that she designed especially for you! Thanks Lindsey!!!
https://ca.physiapp.com/program/2020-05-13
Note each of these pictures has a video with description.
Here is a strength and stretching workout that she designed especially for you! Thanks Lindsey!!!
https://ca.physiapp.com/program/2020-05-13
Note each of these pictures has a video with description.
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