RSS Physical and Health Education
RSS PE presents Work Out of the DAY (WOD) for PE in our Covid19 times.
PE 8
PE10
PE8
PE9
Tuesday, June 9, 2020
Tuesday June 9 Strength
Intense Upper Body Workout!! Instructor struggles with this see if you can pull it off, Shorten time to 20-30 sec if you want!
https://www.youtube.com/watch?v=sYYjx_W7rUY
If you have the energy...Lower body is next.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment